Last tough training run (Melbourne - anyone interested)

[George]

Hi Guys,

Will be looking at doing my last tough training run next week and am thinking of doing this in dandenongs. Goal is to run up lyrebird track 6 times (1-2 laps could be 1000 steps)
Anyone interested in joining me or do you have suggestions of something steeper/longer as Lyrebird track is 2-2.5km length and quite steep?
Thanks.

[Gines]

Sorry mate, I just read your post, i would have loved to join you, hows your prep coming along?

[George]

Hi Gines

No worries, training has gone really well but i am glad that all the tough stuff is out of the way and am now easing off. Plenty of cycling and probably only go for one light run this week.
How about yourself? Happy with your current conditioning?

If you like we can go for a run after nf100 (after some recovery :-)

Thanks.